A supporting resource
Want to go deeper? Use the reflection workbook
Optional, and best after the guided experience above. Use paper or private notes — this page does not save data and does not run models.
Observe — name the task before the tool
Task you are considering automating:
Stakes if the output is wrong:
Humans who should stay in the loop:
Design — boundaries and consent
Data you will not paste into any model:
Consent needed from family, team, or clients:
Alternative that does not use AI:
Prepare — evaluate without hype
What you need from a tool (facts, draft, brainstorm):
How you will verify outputs:
Vendor-neutral criteria (no brand worship):
Integrate — keep judgment human
Final decision owner (you, not the model):
One habit to build this week:
When to ask a professional instead:
Family / classroom notes
Supervision plan for minors:
Classroom or workplace policies to respect:
Keep reviewing
Copy still avoids AI-savior language:
Anything here that no longer feels accurate: